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Post Reaches: Master the Lean When moving post to post in a lean position, we must be incredibly detailed with our head and toe ...
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Eli Wilson Goaltending
3/26/2026
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2 Shot Rebound Control Drill Mastering your "stickiness" and body control is what separates elite goaltenders from the rest.
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Eli Wilson Goaltending
3/25/2026
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Practice Habits Be your own harshest critic. If you catch yourself doing something with poor technique, you must understand what ...
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Eli Wilson Goaltending
3/21/2026
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Traffic / Battle and Compete This drill involves three shooters and a coach to simulate high pressure game situations.
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Eli Wilson Goaltending
3/21/2026
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Battle / Compete Drill This drill is great for building fast twitch muscle and instincts on quick plays. Goaltenders track the first pass ...
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Eli Wilson Goaltending
3/21/2026
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Rebound Control Having trouble with rebound control? A lot of the time, goaltenders are too focused on the technique of the save ...
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Eli Wilson Goaltending
3/5/2026
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Staying Square and Big Keep the face of the blocker square to where the shot came from. When you start rotating your wrist, you ...
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Eli Wilson Goaltending
3/5/2026
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Handling Mistakes and Body Language Minor mistakes happen constantly in our game, and even more so in our position.
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Eli Wilson Goaltending
2/27/2026
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Blocker Saves: Play With Separation Consistent practice, habits, and focus are what separate elite goaltenders from the rest.
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Eli Wilson Goaltending
2/27/2026
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Glove Saves: Play With Separation Consistent practice, habits, and focus are the keys to elite performance. You must make your ...
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Eli Wilson Goaltending
2/21/2026
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