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Puckhandling: It Is About Skill Pucks are going to bounce or get away from you a bit during a game. It is just the way it goes.
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Eli Wilson Goaltending
4/20/2026
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Path of Direction and Post Adjustments Angle before depth, every time. Use soft focus and back foot adjustments to ensure that ...
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Eli Wilson Goaltending
4/6/2026
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Lead Side Focus Efficiency in the crease is about eliminating wasted movement. Make sure you are moving in one direction only ...
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Eli Wilson Goaltending
4/6/2026
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Post Reaches: Master the Lean When moving post to post in a lean position, we must be incredibly detailed with our head and toe ...
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Eli Wilson Goaltending
3/26/2026
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2 Shot Rebound Control Drill Mastering your "stickiness" and body control is what separates elite goaltenders from the rest.
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Eli Wilson Goaltending
3/25/2026
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Practice Habits Be your own harshest critic. If you catch yourself doing something with poor technique, you must understand what ...
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Eli Wilson Goaltending
3/21/2026
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Traffic / Battle and Compete This drill involves three shooters and a coach to simulate high pressure game situations.
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Eli Wilson Goaltending
3/21/2026
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Battle / Compete Drill This drill is great for building fast twitch muscle and instincts on quick plays. Goaltenders track the first pass ...
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Eli Wilson Goaltending
3/21/2026
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Blending Skills Into Drills Every drill is an opportunity to stack skills and build your toolbox. This specific sequence focuses on ...
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Eli Wilson Goaltending
3/21/2026
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Rebound Control Having trouble with rebound control? A lot of the time, goaltenders are too focused on the technique of the save ...
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Eli Wilson Goaltending
3/5/2026
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